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【台灣好食材】破解酸性體質，石蓮花一級棒！
Apr 30th 2014, 14:44

本訊息由台灣好食材 Fooding粉絲團提供

石蓮花富含膳食纖維及磷、鈣、鉀、鈉、鎂、鐵等礦物質，以及維生素Ｃ、Ｂ1、B2、B6、葉酸、β-胡蘿葡素，營養價值高，是平衡體內酸鹼值的健康食材。
完整報導：http://goo.gl/s9JPql

阿里山腳下，拜訪石蓮花的故鄉
完整報導：http://goo.gl/CDixKS

看更多料理相關小知識：http://goo.gl/qldMXm
 

石蓮花也可以在自家庭院或陽台以花盆栽種。


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